The Lateral Epicondylosis Protocol is a rehab and injury prevention plan for rock climbers with pain along the outside of their forearm, aka tennis elbow.
Treatment Options, Protocols to Speed Recovery from Elbow Surgery
Find PDFs of the most common Sports Medicine rehabilitation protocols.
Tennis elbow, or lateral epicondylitis, is a condition in which the forearm muscles become damaged from overuse.
Is Eccentric Exercise the latest and greatest in Tennis Elbow rehab?
Is it really necessary (for the sake of healing) to stop playing tennis or golf when you have Tennis Elbow?
If you have just undertaken elbow replacement surgery, it is important to follow rehabilitation protocol to ensure success.
Should you continue to lift weights or do upper-body strength-training exercises if you have a Tennis Elbow injury?
TOTAL ELBOW ARTHROPLASTY Rehabilitation Protocol Introduction Goal: Regain strength and obtain functional range of motion (ROM)
Tennis elbow is caused by a strain to tendons in the forearm.